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Identifying the Unseen: Resolving Hidden Triggers in Therapy

Logosynthesis in therapy session addressing anxiety triggers

As therapists, we often encounter clients struggling with emotional regulation but unable to articulate why. These hidden triggers—emotional reactions tied to undefined or unconscious sources—pose one of the most significant challenges in therapy. Despite our best efforts with traditional methods, progress can feel painstakingly slow, leaving both client and therapist feeling stuck. I recently spoke […]